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DUSK Hydration

$59.99
$59.99

A meticulously crafted blend of three research-supported electrolytes. Created to optimise your hydration and maximise mental & physical performance. Now with an improved flavour.

Packaged in a Reusable Canister to store your Hydration Packs at home or when on-the-go.

Quantity

Himalayan Pink Salt, Citric Acid, Natural Flavor, Potassium Chloride, Magnesium (as magnesium malade), Stevia extract

Sel rose de l'Himalaya, Acide citrique, Arôme naturel, Chlorure de potassium, Magnésium (sous forme de malade de magnésium), Extrait de stévia

DUSK Hydration

$59.99
$59.99
Quantity:

Hydration Formula

600mg Sodium (Himalayan Pink Salt)
Helps maintain fluid and electrolyte balance in the body by retaining water, thus aiding hydration through osmosis.
400mg Potassium 
Contributes to maintenance of normal cellular fluid balance, nerve impulses & muscle contractions.
100mg Magnesium
Facilitates the necessary electrolyte balance for proper cellular water distribution.

How to Use

How to use Hydration
For maximum efficacy, mix one sachet with 650ml-1000ml of water, shake well & enjoy.

When to Use

Upon Waking
To resplenish electrolytes lost while sleeping
Before Training
To build a hydration foundation
During training
To substain hydration & electrolytes balance
Post-training
To resplenish electrolytes lost while training

Sodium

Each stick pack of DUSK Hydration contains 600mg of sodium. Sodium is an essential mineral that carries electrical charges in your body. Sodium also regulates fluid balance, which is at the core of hydration.

Athletes can lose several grams of sodium when training, particularly in hot, humid climates. We’ve talked to professional athletes’ trainers and they often log up to a 7-gram sodium loss in an intense session like a multi-stage enduro race.

Potassium

After sodium and water, we consider potassium to be next in line for hydration. Deficiencies in this key electrolyte can cause headaches, low energy, and muscle cramps. Each pack of DUSK Hydration contains 400mg of potassium, a significantly larger amount than other electrolyte drink mixes out there. 

Potassium is especially important because it works synergistically with sodium to maintain fluid balance. If you don’t eat (or supplement) enough potassium, your body tries to restore this balance by selectively excreting more sodium. Unfortunately, this depletes sodium levels, which really screws up your hydration status.

Magnesium

Each pack of DUSK Hydration contains 100 mg of magnesium.

Magnesium is a crucial mineral. It aids in energy production, DNA repair, muscle synthesis, restful sleep, and many other things we care about, yet up to 30% of the population may be deficient in magnesium. This is likely why we see positive effects from magnesium supplementation on sleep, strength, anxiety, and depression. 

Between 400–600 mg daily seems to be a reasonable target for optimal health, and there’s no downside to shooting for the upper end of that range.

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